Category Archives: Environment


5 Elements Of Peak Performance

Peak Performance is an area that has interested my since I was a little boy. I didn’t call it peak performance back then, I just knew it as dreams and aspirations – which is what peak performance is really about, because there is a peak performance paradox… you never actually achieve peak performance. You can…

Continue Reading →

Avoiding allergies this Spring

Avoiding Alergies This Spring

Spring is here and I’ve already heard of people stocking up on anti-histamines in preparation for the onslought of allergens this season brings.  Until a few years ago, I was one of these people, until I learned what was really going on with my body. Did you know that allergic responses are caused by your…

Continue Reading →